Hair Loss Treatments You can not always prevent your hair from falling out with age, but some medications and remedies can delay the process.
Before you buy supplements and unique tonics, learn about the promise to prevent or treat hair loss.
Male pattern baldness, also known as androgenetic alopecia, is a hereditary trait. It affects more than half of men over 50 years.
Here are 15 hair loss treatments that you can talk to your doctor about:
1.Prescription and OTC drugs.
The US Food and Drug Administration (FDA) has approved two drugs to treat hair loss in men:
- Minoxidil (Rogaine): Rogaine is available as a liquid or foam without a prescription. Apply twice daily to the scalp to allow the hair to grow and prevent it from breaking down.
- Finasteride (Propecia, Proscar): This is a pill you take daily. It is only available on prescription.
The results of both drugs can last up to one year. You must continue to use them to get the benefits.
2. Hair transplants.
The two most popular hair transplant procedures are follicular transplantation and follicular extraction:
Follicular Unit Transplantation (FUT).
FUT is the “most classic” method. This involves removing part of the skin from the back of the scalp where the hair is abundant, removing the follicles from that skin strip, and then reinserting the follicles into the part of the scalp that is suffering from hair loss.
Follicular Unit Extraction (FUE).
In FUE, the hair follicles are removed directly from the scalp and transplanted into the bald parts of the scalp.
Remember, a hair transplant is considered a surgical procedure and can be expensive and painful.
There are also some risks, such as infections and scars. You may also need to perform multiple hair transplant treatments to achieve the desired result.
3. Laser treatment.
It is believed that laser treatment reduces inflammation in the follicles that prevents regrowth.
There are only a few studies that prove efficacy in the treatment of hair loss. However, a 2016 survey, Trust Source, found that low-intensity laser therapy (LLLT) is safe and effective for the treatment of hair loss. Hair loss. With a male motif. Additional research is still needed.
4. Stop smoking.
If you smoke, you’ve probably heard of all the adverse effects of smoking on your lungs. But did you know that smoking, in addition to facial wrinkles and premature hair aging, can also cause hair loss?
Research has shown that there is a reliable link between smoking and hair loss. To avoid hair loss, it may be advisable to stop smoking as soon as possible.
5. Massage the scalp.
Massages are not only sensational but can also help with hair loss. The massage of the scalp stimulates hair follicles.
In a small, Trusted Source study, healthy Japanese who received 4 minutes of scalp daily for 24 weeks had thicker hair at the end of the study.
6. A balanced diet.
A well-balanced diet can keep your hair in the best shape. Be sure to include a variety of vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet and limit the intake of sweets.
Some vitamins and minerals in foods are associated with healthy hair.
Try to add these types of foods:
- Iron-rich foods, including lean beef, beans, green leafy vegetables, cereals, and iron-fortified eggs.
- Foods that are high in omega-3 fatty acids, such as salmon, mackerel, tuna, flaxseed, egg yolks, hemp seeds and nuts.
- high-protein foods such as eggs, lean meats, and seafood.
Last but not least, make sure you’re drinking plenty of water.
7. Get a balance sheet.
In addition to its genetics, several diseases can cause hair loss. You can treat your hair loss by treating the underlying condition.
The following conditions can cause hair loss:
- Lichen plan.
- Psoriasis of the scalp (by scraping the scalp).
- Alopecia areata.
- Thyroid disease.
- Eating Disorders (due to poor diet).
- Iron deficiency anemia.
- Hair loss disorder, known as trichotillomania.
- Celiac Disease.
If you have any of these illnesses or other symptoms than hair loss, you should consult your doctor and get the treatment you need.
8. Reduce stress.
Stress can affect the body, including the hair. Hair loss can be the result of a stressful lifestyle.
Stress reduction strategies include:
- Regular exercise
- Listen to music
- To do yoga
Sufficient sleep is also essential.
The confident source has proven that peppermint oil can support hair growth. Rosemary oil is traditionally also used to increase the circulation of the scalp.
A 2013 study, Trusted Source, found that rosemary leaf extract improves hair regeneration in mice.
Coconut oil, castor oil, and olive oil are also frequently recommended, but research into the benefits of hair growth is limited.
10. Saw palmetto.
Saw Palmetto is a small berry plant that is often used as part of a treatment plan for an enlarged prostate.
While research is limited to saw palmetto’s ability to treat hair loss, one study has shown positive results for men treated with a topical formula.
Biotin is a vitamin that is naturally contained in foods, such as:
- sweet potatoes.
Some sources from Confident Source have told us that taking oral biotin supplements may delay hair loss, but most of the research has been done on women.
12. Onion juice.
An earlier study had shown that the use of onion juice as a topical treatment in people with irregular alopecia surface led to a much stronger regrowth than was possible only with tap water.
Bhringraj (Eclipta alba), also known as false daisy, is a species of the sunflower family known in the Ayurvedic tradition as a plant that promotes hair growth.
Studies in mice have shown that herbal extracts have better hair growth than Minoxidil (Rogaine). However, further studies are needed to confirm these effects in humans.
14. Be gentle with your hair.
Try to be as soft as possible when brushing or combing your hair. Constant turning, turning, or pulling hair can cause it to fall.
If you are worried about hair loss, you can avoid the following problems:
- tight hairstyles like mats, braids, and buns.
- Treatments with hot oil.
- Chemicals for permanent and relaxing therapies.
- Curling iron hot or smooth.
- Bleach your hair.
If you need chemicals or bleach for your hair, contact a qualified professional. Do not try to do it yourself at home.
Another tip and the result.
15. Suspend or change the medicine.
Some medications can cause hair loss. Examples are:
- Chemotherapy and radiotherapy.
- Medicines for the treatment of depression.
- The drugs for the treatment of hypertension.
- Heart medicines.
- Gout medication.
Isotretinoin (Accutane), a treatment for acne.
Remember: that you do not have to stop taking medicine immediately if you are afraid of hair loss. Ask your doctor if you have other options. You may have to wait for the end of your treatment. In most cases, your hair should return after finishing treatment. Read more healthcare tips.