ORAL CARE: 8 Tips for Your Daily Routine to Help Prevent Paradentosis,

Parasitosis (paradentosis) is a disease characterized by inflammation of the periodontium surrounding the teeth. Laypeople are referred to as inflamed gums. The tissue surrounding the teeth and the jaw is the gums. Any swelling and infection are called gum disease. The gums are sensitive, which often causes bleeding, especially during brushing. Bacteria and plaques can cause gum problems. Here are some tips to prevent the onset of the disease.

  • Brush properly or brush your teeth properly.
  • Regular use of dental floss.
  • Stop smoking.
  • Avoid alcoholic drinks.
  • Avoid irritants such as alcohol-based mouthwash
  • Eat vegetables rich in vitamins and minerals. Nurture yourself well.
  • Drink enough water in one day.
  • Brush the teeth properly to prevent gingivitis.

You must use fluoride toothpaste. Prevents the accumulation of bacteria in the mouth that can cause inflammation of the gums. Smoking can aggravate the disease and cause gum disease. Some gum disease causes many essential problems in the body, so it is necessary to treat gum disease. When you smoke, it forms a very difficult to clean plaque that causes inflammation of the gums (periodontosis). It is difficult for inflamed gums to cure smoking.

This prevents oxygen from entering the bloodstream and supports the healing process. It is beneficial to massage the gums, and it will increase blood circulation. It is good to gently rub or apply ice to the surface as it causes a feeling of numbness. A proper diet prevents gingivitis. You can have a vitamin C supplement, which is a good source for fighting gum disease. Oranges and apples are rich in vitamin C, which can also speed up the healing process. Vitamin C contains antioxidants and helps to keep the gums healthy. WHAT IS MAXILLOFACIAL SURGERY

It is essential to treat the underlying cause of gingivitis to avoid serious complications. These tips can help you reduce the appearance of inflammation in the gums. You can rinse your mouth with 0.1 l of warm water and salt. This is the antiseptic use and is very safe to use. Do not wait until the situation worsens, but ask your dentist or doctor about the appropriate treatment. Antibacterial mouthwash can be used, but avoid the use of alcohol-based components. For bleeding, it is advisable to use a toothbrush with soft bristles to prevent further bleeding, which can cause gingivitis. Always ask for help from your dentist.

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