The first step in choosing the right dental products is to search for products that carry the American Dental Association (ADA) seal of approval, says Ada S. Cooper, DDS, spokeswoman for the Consumer Advisory Committee of the American Dental Association (ADA). ADA and Dentist in New York City. “When a product bears the ADA seal, you can be sure that the statements on the packaging and labeling apply, as companies need to validate all information with the ADA,” Dr. Cooper.
Here are eight essential “dental tools” for good oral hygiene and a beautiful smile:TOP 5 WAYS ORAL CARE
When you buy a toothbrush, you will see hard, medium, and soft bristles. “Always use a soft toothbrush,” says Timothy Chase, DMD of SmilesNY, a cosmetic dentistry practice in New York. “Hard-bristle toothbrushes and even mid-bristles are too abrasive for the gums.” You can also consider using an electric toothbrush. “Some people tend to brush too hard or with a difficult cutting motion rather than a regular circular motion, but an electric toothbrush can help prevent a difficult ‘brushing’ for better results,” says Dr. Chase. An electric toothbrush can also make tooth brushing easier for people with arthritis or other health problems affecting their hands. Whether manual or electric, your toothbrush needs to be sized and shaped to fit your mouth so that cleaning your teeth is comfortable and relaxed.
Choose a fluoridated toothpaste to strengthen the enamel and avoid tooth decay. Many kinds of toothpaste also contain ingredients that work against tooth sensitivity, gum disease (gum disease), bad breath, or tartar. “Toothpaste containing additives such as bleach can break the enamel,” warns Chase. Ask your dentist for recommendations for the best toothpaste for your specific oral health needs.
3. Teeth whiteners.
The best way to whiten your teeth is to visit the dentist where you can get a product with a custom tray, says Chase. Tooth whiteners use peroxide solutions to lighten teeth. You can also try an over-the-counter product, such as Eg whitening strips. Chase says these whitening products are right, but they do not give the same results as a desktop treatment, as the peroxide solution is not very strong, and the stripes are not tailored to your mouth.
4. Dental floss.
“Dental floss is important for healthy teeth,” says Chase. For healthy teeth, you should use floss at least once a day, and Chase recommends using floss at least twice a day. Flossing removes leftovers that are located between the teeth of your toothbrush and helps to reduce plaque and the risk of tooth decay and gum disease. Dental floss grows and does not increase. If your teeth are far apart, the waxed silk thread or the silk thread band can slide more easily between them. Stay tuned for a favourite brand because it’s more likely to be used, Cooper says.
5. Dental picks and sticks.
In dental flossing problems, interdental cleaners (between the teeth) can remove the plaque. These products include tips, chopsticks, and mini brushes that are passed between and around the teeth. Make sure it can be gently placed between your teeth and under the gum with the product of your choice.
6. Oral irrigators.
This oral care device triggers a constant stream of water in the mouth to remove food in hard to reach areas between and around the teeth. According to Cooper, this can be particularly helpful for teens who have problems cleaning tooth replacement devices and for those with a fixed partial denture. Keep in mind that an oral irrigator is more of an extra dentifrice than a substitute for brushing and flossing. Make sure you find one that can be adjusted so that the water pressure is not too high.
Different mouthwashes react to various dental problems. Some help to reduce plaque and prevent gingivitis; others contain fluoride to fight tooth decay. Some may control or mask bad breath. “If you have trouble brushing your teeth and flossing, mouthwash can provide extra protection against tooth decay and gum disease,” Cooper said. Talk to your dentist to find out which mouthwash is best for you. “MORE ORAL CARE TIPS”
8. Tongue scraper.
“Tongue scrapers can help reduce halitosis by reducing the number of bacteria that cause it,” says Chase. But even your toothbrush can do the job. According to Cooper, some studies have shown that simple tongue brushing reduces halitosis by 70%.
Keep in mind that even with these dentifrices, one of the most important “tools” for a healthy smile is to visit your dentist regularly. “Dentists are not just finding cavities – they’re looking for gum disease, bites, bad breath and health problems like oral cancer and even sleep apnea,” says Chase. Since many cavities and dental infections show no signs or symptoms, a severe oral health problem can go unnoticed unless you visit a dentist regularly. In the dentist’s chair, ask how often you need a proper dental examination and cleaning and ask for additional instructions on dental products to guide you in the right direction. ,