If you’re looking for a solution to straight, shiny hair, grab a glass of coconut oil. This natural oil is suitable for almost all hair types and is full of fatty acids that can help repair daily damage, improve texture, and restore the health and shine of your hair.
Healthy hair depends on proteins, which are the main constituent of your hair.1 However, chemical processes such as dyeing and dyeing and even daily activities such as washing and styling can damage proteins and cause devastation in your hair. There is evidence that lauric acid (a type of saturated fat that is abundant in coconut oil) can benefit your hair by protecting it from protein loss.
For example, in a 2015 report published in the International Journal of Trichology, the researchers reviewed several studies that looked at the effects of oils of vegetable origin on human hair.
The authors of the report note that coconut oil “has a strong affinity for hair proteins” and has a unique ability to penetrate the hair shaft. This penetration is essential to limit the amount of water that is absorbed into your hair. This is a crucial factor in daily hair damage.
Also, one of the studies examined found that coconut oil is the only oil that can reduce protein loss in undamaged and damaged hair when used as a care product before and after washing. The study also examined the effects of mineral and sunflower oil on hair.
How to use coconut oil in hair care
Though it’s relatively light, coconut oil can weigh down hair or give it a matte, oily look when used excessively. Start with a small amount, no more than a teaspoon, and massage the oil gently into your hair, starting from the middle to the ends.
For best results, some hair care experts recommend using coconut oil about two to three times a week.
Some people find that applying coconut oil directly to the scalp can relieve dryness; others have irritation and clogged pore problems. If you have never used coconut oil on your scalp, start carefully with a minimal amount.
Four easy ways to use coconut oil
Coconut oil is one of the most versatile hair care oils and can work wonders as a shampoo, conditioner, styling aid, or mask. Here are four easy ways to revitalize your coconut oil hair care:
- As prewash protection. When the pre-shampoo is applied, coconut oil can prevent your hair from absorbing too much water (and, in turn, prevents damage and dryness) .3 Try using coconut oil 15 30 minutes before washing, focus on the midsection and ends of the hair.
- As a conditioner. Like any good conditioner, coconut oil can strengthen the hair shaft and prevent breakage. 2 You can use coconut oil as an alternative to standard conditioners or add a few drops of oil to your usual conditioner. To increase its smoothing power.
- As a styling aid. Just a little coconut oil can do a lot to tame frizz. Apply the oil to damp hair for easier absorption and optimal styling.
- As a hair mask. For super-nourished hair treatment, massage a teaspoon or two into your hair and let it work its soothing magic. You can wash the oil off after a few hours or leave it overnight for exceptionally dry or damaged hair.
How to apply coconut oil as a hair mask
Would you like to use the moisturizing power of coconut oil? Do not respect unrefined coconut oil (or even extra virgin coconut oil) for the best results. This only guarantees that your hair receives the right nutrients that are available to you in the natural form of the oil.
Step 1. Heat the coconut oil.
Coconut oil is inherently more difficult than other oils. So don’t worry if it solidifies in liquid form when you first open the glass. You can melt it by taking a small amount of coconut oil in your hands and rubbing it together or by putting a tablespoon in a pan and heating it until it starts to melt. Start with no more than a teaspoon to avoid product buildup.
Step 2. Apply coconut oil to dry hair.
Use a wide-tooth comb like this R + CO detangling comb to spread the coconut oil in your hair. Start in the middle part of your hair, where your ears are, and continue to the ends of your hair for complete hydration. If you are concerned about hair loss or want to increase hair growth, you can also take a small amount of it at your fingertips and massage it into your scalp before applying it to the middle part of your hair. You can also experiment by mixing your oil with other ingredients like yogurt, honey, or lemon juice.
Step 3. Leave on for 30 minutes or overnight.
For quick and deep hair care, apply coconut oil before washing and care for the hair as usual. Leave it on for 30 minutes and then wash your hair as usual. For a particularly moisturizing hair mask, leave your coconut oil hair treatment overnight. Just wrap them in a shower cap before bed to make sure you don’t cover them with the pillow. Then take a shower and use shampoo when you wake up. You may need to rinse several times to extract all of the coconut oil. However, if you do this, you will get soft, silky hair.
How to apply coconut oil as a hair oil
You don’t have time for a complete deep care treatment or want to integrate coconut oil into your daily hair care? We have what you need.
Step 1. Heat the coconut oil.
Since you are using less coconut oil than if you are using it to treat all hair, try taking just a small amount of coconut oil between your palms and rubbing it up – it’s smooth and smooth. Of course, you can also heat it on the stove for a more fluid consistency.
Step 2. Apply coconut oil to the ends of your hair.
After the bath, add the coconut oil to the terms of your hair or lift it a little higher (in the middle of your hair) to use as a moisturizing detangler. Avoid roots or scalp to avoid excess oil or fat.
Step 3. Comb and style as usual.
After applying coconut oil to the ends of your hair, comb and blow-dry it as you usually would. If you’re using a hairdryer, we recommend that you regularly apply your heat shield to coconut oil to ensure that no moisture is lost during styling.